The perfect destination to your fitness needs

About 300 Thegym

300 THE GYM has been the leader of the fitness industry over the past 6 years, emerged as a trend setter and has set higher standards by delivering superior services, facilities, results and experiences that exceed expectations.300 THE GYM continues to be the best experience available.An integrated combination of fitness,nutrition and beauty are staunchly taken care of.

Being fit and healthy has attained a new mantra with the presence of the State of the Art fitness training and exercise center. Experience the healing arts with our body and beauty treatments and therapies that de stress, from dedicated free style areas and group workout studios to personal training sessions, we offer a dynamic fitness environment that keeps members motivated....


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Classes

Cardio

Cardiovascular exercise helps you lose fat and look better! It can take year’s to add muscle but in a month you can look more muscular just by losing weight, it’s because body fat makes the body round and shapeless which hides the muscles.

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Fitness

When someone in his twenties is described as “strong,” chances are the subject is muscles. Call someone in his sixties “strong,” and chances are the subject is character. Time to change the perception.


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Body building

Bodybuilding is the use of progressive resistance exercise to control and develop one's musculature.An individual who engages in this activity is referred to as a bodybuilder.


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Abs & Streching

Stretching and Flexibility Workouts Flexibility is the ability of muscle to lengthen and allow your joints to move through a full range of motion.Flexibility allows you to maintain a good posture.


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Trainers

Our trainers design a comprehensive and personalized exercise program which helps you achieve your fitness goals, anything from gaining to losing weight, changing shape, improving your skills for sports or just feeling healthier....

Rajesh

Cardio, Strength, Weight loss,
Body building & shaping, Yoga,
(Adviser & Diet planner)

Chandu

Cardio, Strength, Weight loss,
Body building & shaping.

Prakash

Abs, Streaching, Weight loss,
Flexibility workouts

your personal Trainer

For any package according to your needs

Packages

Fitness

Cardio

Weightloss

Stream Bath


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Our Gallery

Contact Us





   MIG-20/6,   Phase-3,   KPHB Colony,   JNTU Road,   Hyderabad-500072.


    Open at:
         Morning: 05.00 A.M - 11.00A.M
          Evening: 04.30 P.M - 9.30 P.M    
        Sunday: 05.00 A.M - 10.00 A.M

    Phone: 040 - 23150512.    
    Cell: 9502285555 .    

300thegymkphb@gmail.com   

       

YOUR WORDS...